Writing off

The business lads got to forgive me on this. I have a little bit different version of my writing off. My writing off is writing something that you really can’t get out of your thoughts and want to. Be it the bad days, the bad decisions, that one person you really want to forget, you want to forgive, the moments you think of and your day shuts down. Am talking about the negative energy. I prefer writing it off! How do i do this? Simple, write it down, pouring all your heart into it, then close the book or tear the page and throw it away(not the book though). There, you have written off the negativity and now you will reduce the thoughts that make you feel down.